Would you like to tap into your inner creativity and enhance your writing skills and wellbeing?

I'm Suzanne, founder of The Curious Wolf. I'm here to help you explore your creative side and discover the many benefits that writing with confidence brings.

I offer completely customised 1:1 programmes and group workshops, staff enhancement and team building events for corporate clients, author mentoring packages for budding writers and business growth sessions to help entrepreneurs increase the power of their messaging.

For whatever your writing needs, I have a service to support you.

Unlock your POTENTIAL with my workshops, 1:1 sessions & corporate packages.

Creative Writing

Whether you'd like to write a novel, a short story, a screenplay, poetry or a drama script, I can help. I will show you how to connect deeply with your inner creativity and find your writer's voice. Follow the button below to dive straight in . . .

Writing for Wellbeing

Discover the depth of who you are, improve your mental wellbeing and foster mindfulness through our Writing for Wellbeing individual sessions and short courses based on the teachings of positive psychology. Let the journey (& journalling) of self discovery begin by clicking the button below . . .

BOOK STRATEGY SESSIONS

You know you want to write but you're unsure of where to start. Let's map out your book together!

In a 90 minute book strategy session we'll talk about your ideas, and plan how to structure them into a book in the most effective and powerful way.

This session may be all that you need, or, after it, we can create a

bespoke writing mentoring plan to fully bring your book to life.

  • Fiction - novels, short stories, dramascripts, poetry

  • Business books

  • Memoirs

  • Self development books

  • Travelogues

Creativity for Corporate Clients

I offer a wide variety of creative writing based workshops for our corporate clients, perfect for team building, storytelling, enhancing communication skills and problem solving. To find out more, please visit . . . .

Wellbeing for Corporate Clients

I offer a wide variety of writing for wellbeing based workshops for our corporate clients. Based on the teachings of positive psychology, these are perfect for enhancing resilience, mindset and over all wellbeing. To find out more, please visit . . . .

Writing for Business Growth

For an interesting take on using creative writing techniques to build useable, effective ideal client avatars, come this way. As a basis for story telling and messaging, it really does lead to quite spectacular results! To find out more, please visit . . . .

Hello, I'm Suzanne and I'm here to help you connect with your self and others to foster a heightened sense of wellbeing.

I developed a love for Creative and Reflective Writing during my 20 year teaching career where I specialised in teaching this art form to Advanced Higher students.

Leaving this career to develop new businesses led to a journey of self-discovery, positive psychology and mindset and this, combined with the urge to continue teaching and be immersed in the world of writing never left me and so, in 2023, The Curious Wolf was born.

What drives me, is my passion for seeing the transformation in the people that I work with that an immersive and interactive workshop on Creative Writing or Writing for Wellbeing can bring - the increase in confidence, the delight in their eyes when they realise the ability within and the progress that can be made in a short space of time.

In my down time I can often be found walking my two lurchers, Rudi & Pixie, or talking about them, or taking photos of them . . . .

That, or drinking wine - I can often be found drinking wine!

For Authors

You want to write a book but are unsure of where to start. I can help you - from book strategy sessions to full author mentoring programmes, I will be with you to guide you, support you & bring your book to life.

Memoir

Thinking of writing a memoir? I have a lovely little two session course to help you get started and to guide you on your path to writing a truly exceptional memoir or autobiography. This is also an excellent short course to use as a guide to writing the introduction of any non-fiction book.

"Suzanne is a superb host, ensuring every participant feels at ease."


Huge thanks to Suzanne, of The Curious Wolf, for hosting the Writing for Wellbeing workshop. Such an enjoyable and informative evening,

spent in really lovely company. This proved to be both thought provoking and motivating.

This workshop is the ideal catalyst for self improvement/self awareness and future goal setting. I would highly recommend to all. I don’t doubt each individual shall take different lessons from this workshop; but each shall leave being motivated to feel gratitude for their current life/situation, the ability to see situations through more positive eyes, and encouraged to make more effort to ensure our individual happiness.

- Lee Dalgleish

WHAT MAKES ME DIFFERENT . . .?

Experience

I have been teaching writing for 20+ years and have taught thousands of students. I know what works, I know where the blocks are, and I know how to help you overcome them. I will enable you to fully believe in your ability to write.

Personal Approach

My approach is truly bespoke to you. Just as every piece of writing is different so to is every writer and the approach that they take to connecting with their creativity. I will help you to find and develop your unique narrative voice.

Passion & Integrity

I LOVE what I do. Each day is genuinely a delight and nothing lights me up more than seeing the look on your face when you feel truly amazed by what you have just created. For the discoveries you make during writing for wellbeing sessions and for the writing you create in any of the genres I work with - I applaud you for being on this journey.

"Thank you for a fabulous writing workshop, Suzanne!"

I used to love creative writing at school, making up stories & characters is fun so when this masterclass popped up as an option it was an instant yes to join in.

Opening up the creative & unlimited possibilities isn’t something I tend to do so much in my adult life, I’ll definitely be creating & expanding more on the character I started.

A really enjoyable & fun session!

- Keeley Alexander

The Musings of The Curious Wolf

The latest on the blog

An illustration of the five dimensions of self care.

The Five Dimensions of Self Care

August 09, 20241 min read

The 5 Dimensions of Self Care ♥️

When you think of self care, what do you think of? A gorgeous spa day springs to mind for me but my journey through positive psychology has helped me to fully understand that true self care is in the every day, in all of the tiny moments and actions, in the ways that we actively choose to spend our time and to actually make time for what matters most.

So, what are the five dimensions and how can you bring them into your day? Let's start by reflecting on the list below. What does it bring up for you?

♥️ Lifestyle - relaxation, intention setting, time in nature, fulfilling work, routine.

♥️ Physical - sleep, exercise, nutrition, water intake, vitamins.

♥️ Emotional - Positive affirmations, self-compassion, gratitude journalling, positive mindset, healing.

♥️ People - family, friends, role models, community, therapist.

♥️ Spiritual - meditation, finding purpose, finding meaning, prayer, mindfulness.

Looking at the image or this list, what can you say that you already do? What can you say that you are actively going to work on to improve? Is it within reach? Can it be? If it's not, what can you see is blocking you? Could you journal on why that block is there?

The steps we take to improve our self care may be tiny, but tiny steps do add up. It's all about the principles of Kaizen - the Japanese practice of continuous improvement - making a 1% change every day. It may not seem like much at the time but it will certainly make a difference over time.

“It does not matter how slowly you go, as long as you do not stop.” Confucious.

I’m with you on your journey ♥️

(Thank you to positivepsycholgy.com for the graphic.)

Founder of The Curious wolf, Suzanne loves nothing more than waxing lyrical about all things to do with creative writing.

Suzanne Ulph

Founder of The Curious wolf, Suzanne loves nothing more than waxing lyrical about all things to do with creative writing.

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LET'S WORK TOGETHER . . .

I would love to hear what The Curious Wolf can do for you, book in for a no obligation chat and let's see how I can help you.

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COPYRIGHT 2024. THE CURIOUS WOLF | PRIVACY POLICY | TERMS OF USE | THEME BY EASY PEASY BUSINESS

SUBSCRIBE TO OUR EMAIL LIST

Subscribe to our newsletter where you will get first sight of all new event and course releases!

COPYRIGHT 2024. THE CURIOUS WOLF | PRIVACY POLICY | TERMS OF USE | THEME BY EASY PEASY BUSINESS

Subscribe to my email

Subscribe to my newsletter where you will get writing prompts and first sight of all new event and course releases. Thank you for being part of The Curious Wolf!

COPYRIGHT 2024. THE CURIOUS WOLF | PRIVACY POLICY | TERMS OF USE | THEME BY EASY PEASY BUSINESS

Subscribe to my email

Subscribe to my newsletter where you will get writing prompts and first sight of all new event and course releases. Thank you for being part of The Curious Wolf!

COPYRIGHT 2024. THE CURIOUS WOLF | PRIVACY POLICY | TERMS OF USE | THEME BY EASY PEASY BUSINESS