The Curious Self Daily Journalling Prompt Club

Discover how to journal with confidence every day, without pressure or overwhelm.

You know that journalling, daily, will help you to connect with yourself, calm your mind and make you feel great!

You're fed up doom scrolling - it's time for something far more fulfilling.

Let's make it happen!

A Daily Practice - Simple!

No new membership area to access.

No constant pinging of notifications.

A simply daily prompt via something we all already use - WhatsApp .

Five minutes, once a day, no distractions - simple!

This is The Curious Self Journalling Prompt Club

A supportive daily journalling club for people who want to journal: simply, easily and with purpose.


Only £7/month** - no new apps, no overwhelming chats.


🌿 A short, powerful journalling prompt every day via WhatsApp.

🌿 A weekly email with the week's prompts to help you catch up or dive deeper.

🌿 No logins. No rules. No pressure. Just a daily practice you can rely on.

🌿 Sign up today and your first prompt will be with you tomorrow (starting August 1st)!

🌿 No commitment, cancel any time.

🌿 Join today and say 'YES' to yourself.

** This price is reserved for the founding 50 members. These founding members will never pay more than £7 per month. Are you one of them?

Unlike other WhatsApp chats, this will be on a broadcast basis: no chats, no constant notification pings, just one prompt a day - accessible whenever it suits YOU!

How can journalling prompts help my mental health and daily stress?

Daily journalling prompts help reduce stress by giving your thoughts a safe space. Even writing for a couple of minutes can calm your nervous system, improve focus and help you to process emotions.

The Curious Self Journalling Prompt Club is designed to fit into busy lives and support mental wellbeing without adding pressure.

Is The Curious Self Journalling Prompt Club suitable for beginners?

Yes. The club was created to be inclusive, simple and supportive. Whether you’ve never journalled before or you find typical journalling spaces overwhelming, these prompts meet you where you are.

No rules. No streaks. No chats. No pinging notifications at all hours of the day. Just one small prompt each day to build confidence and self knowledge.

What is the best way to start journalling if I feel overwhelmed?

If you feel overwhelmed by where to start with journalling, keep it simple. The Curious Self Journalling Prompt Club sends you one gentle prompt each day, via WhatsApp, so you never have to face a blank page.

Just read the prompt, reflect and jot down whatever comes to mind - even a few words is enough to build the habit.

Can I still join if I’ve tried journalling before but didn't stick to it?

Absolutely. Many members join after trying journals, apps and courses that didn’t stick.

This club is different because it removes overwhelm - no login, no big community to keep up with, just one prompt delivered daily in a way that feels supportive, private and, most importantly, doable.

Will there be a structure to the prompts?

Yes, there will be a focus for each day of the week:

Mondays - motivation.
Tuesday - reflection.

Wednesday - vision.

Thursday - curiosity.
Friday - letting go.

Saturday - self.

Sunday - anchoring.

I’m Suzanne - a book coach, writing mentor and the founder of The Curious Self Prompt Club.

Most days, you’ll find me deep in conversation with fabulous people writing their books. But no matter what they’re writing, one thing is always true:

Good writing starts with good listening – to yourself.

Over the years, I’ve seen how hard it is for people to pause.

To hear their own thoughts before the day starts and time suddenly vanishes. To write with clarity, confidence and calm.

And it’s not just writers who need this.

We all need spaces to think. To notice. To reflect - even if only for a few minutes each day.

That’s why I created The Curious Self Prompt Club.

Not as another noisy, online group, but as a simple, human way to come home to yourself.


Because writing your thoughts - whether as a bestselling book or a scribbled note to yourself - is an act of self-belief.

And that begins with one small prompt, and the courage to answer it.

Imagine this, a few weeks from now . . .

You're having breakfast or are taking a little break.

Your phone lights up. It’s your daily prompt from The Curious Self Journalling Prompt Club.

You read it.

You scribble a few lines. A thought surfaces you hadn’t noticed before.

You smile. You exhale. You carry on with your day - clearer, calmer, more connected to yourself.

It's not time-consuming, it's imperfect action that builds to something really worthwhile because day by day, it adds up.

You’ve gone from “I should journal” to “I’m someone who checks in with myself every day.”