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Welcome to The Curious Wolf . . .

. . . where words, creativity and connection come together. Whether you're here to explore book coaching, creative writing or a little mindful journalling, you’re in the right place.

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The Musings of The Curious Wolf

The latest on the blog

Self discovery through writing

Self discovery through writing

What I know to be true - a creative wellbeing exercise to help you pause, reflect and reconnect to yourself. ...more

Writing for Wellbeing ,Book Coaching

May 26, 20255 min read

The Gift of Sensory Writing

The Gift of Sensory Writing

Step this way for a handy little exploration of sensory writing and how you can bring it into your day . . . ...more

Writing for Wellbeing

October 09, 20242 min read

Gin & Journalling - a mighty combination!

Gin & Journalling - a mighty combination!

Hendrick's has cucumber, Caorun has red apple, Tanqueray has lime, but, for us at The Curious Wolf, nothing beats the mighty combination of gin & journalling! Read on to find out more . . . ...more

Writing for Wellbeing

September 14, 20244 min read

The Sphere of Personal Control

The Sphere of Personal Control

What can you control? A challenging lesson but one in which the three spheres can be an excellent guide to help you to start journalling. ...more

Writing for Wellbeing

August 13, 20241 min read

The Five Dimensions of Self Care

The Five Dimensions of Self Care

An exploration of the five dimensions of self care and how we can bring them into our days. ...more

Writing for Wellbeing

August 09, 20241 min read

A Reflection On Happiness

A Reflection On Happiness

A reflection on happiness: The Curious Wolf's musings on the four areas of life that contribute to our overall wellbeing and general happiness. ...more

Writing for Wellbeing

August 09, 20243 min read

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