. . . where words, creativity and connection come together. Whether you're here to explore book coaching, creative writing or a little mindful journalling, you’re in the right place.
Take a look around and follow your curiosity. If something sparks your interest, feel free to drop me a message – I’d love to hear from you.
The Musings of The Curious Wolf
What I know to be true - a creative wellbeing exercise to help you pause, reflect and reconnect to yourself. ...more
Writing for Wellbeing ,Book Coaching
May 26, 2025•5 min read
Step this way for a handy little exploration of sensory writing and how you can bring it into your day . . . ...more
Writing for Wellbeing
October 09, 2024•2 min read
Hendrick's has cucumber, Caorun has red apple, Tanqueray has lime, but, for us at The Curious Wolf, nothing beats the mighty combination of gin & journalling! Read on to find out more . . . ...more
Writing for Wellbeing
September 14, 2024•4 min read
What can you control? A challenging lesson but one in which the three spheres can be an excellent guide to help you to start journalling. ...more
Writing for Wellbeing
August 13, 2024•1 min read
An exploration of the five dimensions of self care and how we can bring them into our days. ...more
Writing for Wellbeing
August 09, 2024•1 min read
A reflection on happiness: The Curious Wolf's musings on the four areas of life that contribute to our overall wellbeing and general happiness. ...more
Writing for Wellbeing
August 09, 2024•3 min read